Feeling burnt out? Let’s get you re-energised?
Almost half of all entrepreneurs burn out at least once in their business journey. That’s a scary number!
Sometimes we’re so wrapped up in our routines and dedication that we neglect the very things (and people) that make us great at what we do.
It’s very tough to recognise any burnout symptoms.
Can you relate?
Perhaps you feel a burnout coming. Or you’re in the middle of one and need help to recover and re-energise.
Our Burnout Coaching program provides support for ambitious entrepreneurs and business leaders experiencing burnout symptoms. Together, we’ll get to the root cause of your burnout.
Our proven methodologies will help you achieve your business goals without compromising your personal wellbeing.
Start today to lead a healthier entrepreneurial life!
Not sure if our Burnout Coaching is right for you?
Do you find yourself…
Struggling to stay focused and in your flow?
Getting sick more frequently?
Feeling often tired, irritable and cynical?
Suffering from bad sleep?
Do you want to…
Feel energised and passionate again?
Break the cycle of chronic stress?
Learn how to channel your ambition in a healthy way?
Take care of your wellbeing?
Take the first step today and join the waiting list for our next Burnout Coaching programs in 2025!
Together, we’ll address the root cause of your burnout, integrate our successful methodologies to suit your unique needs, and guide you out of it… for good!
You’ll complete the program armed with the tools you need to never experience burnout again.
How to revive and thrive after burnout
Burnout can be incredibly isolating.
Our 3-months program tackles identifying and understanding symptoms of burnout unique to you. Through a series of sessions, you’ll be personally guided on your journey to health and holistic well-being.
Phase 1
RE-CONNECTING
Burnout sensemaking
Understanding context & self
Giving ego a heartful meaning
Regaining mental rest & clarity
Identify unfavourable patterns
Phase 2
RE-COVERING
Empowering your self-worth
Implementing key boundaries
Shifting personal roadblocks
Leveling up resilience skills
Integrating impactful habits
Phase 3
RE-VITALISING
Cultivating your passions
Activating self-leadership
Integrating an energised living
Mastering preventive habits
Thriving with purpose & vision
You’ll leave the program feeling…
Recovered and revitalised
Aware of the work-life balance that works for you
Empowered & confident in your stress management abilities
What’s included in the program?
Initial program kickoff meeting with a value-aligned 8-person cohort
6 individual coaching sessions fortnightly (1 hour per session)
1 final group coaching circle with your cohort
A private digital space accessible anytime comfortably at your fingertips
1 behavioural analysis with scientific insights about your unique traits
3 mindfulness live sessions with our stress-resilience expert Andrew Arnott
Short pre-recorded meditations for self-paced practice
Transformational tools & exercises for offline training (up to 1,5 hours per month)
Inspiring content for more wisdom about burnout and wellbeing
Cohort Community: a mobile & private support group with your peers
Coaching in your language of choice: English, German, Italian, or French
EMCC accredited coaching: Alessandro and all affiliated Lobster Coaches are senior practitioners and recognised professionals worldwide. Our professional competencies include coaching, mentoring, consulting, behavioural science, and mindfulness (alongside other holistic approaches).
Meet the coach
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Meet the coach -
Alessandro De Giacomo, founder of Lobster Coaching, has lived, learned, and worked across Europe and the UK since 2010. He’s changed industries, been coached, travelled Oceania for half a year, taken up scuba diving, kitesurfing and photography, and went back to school to get another degree.
In addition to running his coaching business, Alessandro believes in doing his part to help overcome today’s social and environmental challenges in a positive and sustainable manner.