Feeling burnt out?

Let’s get you healed and re-energised?

Almost half of all entrepreneurs burn out at least once in their business journey. That’s a scary number!

Sometimes we’re so wrapped up in our routines and dedication that we neglect the very things (and people) that make us great at what we do.

It’s very tough to recognise burnout symptoms, too.

Can you relate?

Perhaps you feel a burnout coming. Or you’re in the middle of one and need help to recover and re-energise.

Our Burnout Coaching program supports ambitious entrepreneurs, freelancers and business owners experiencing burnout symptoms.

Together, we’ll get to the root cause and show you effective strategies to get out of it.

Our proven methodologies will help you return to balance, and focus on your business goals without compromising your wellbeing.

Start today to lead a healthier entrepreneurial life!

Not sure if our Burnout Coaching is right for you?

Do you find yourself…

  • Struggling to stay focused and in your flow?

  • Getting sick more frequently?

  • Feeling often tired, irritable and cynical?

  • Suffering from bad sleep?

Do you want to…

  • Feel energised and passionate again?

  • Break the cycle of chronic stress?

  • Learn how to channel your ambition in a healthy way?

  • Take care of your wellbeing?

Interested to join one of our next Burnout Coaching programs in 2025?

Fill in the form and let’s have a first chat!

Together, we’ll address the root cause of your burnout, integrate our successful methodologies to suit your unique needs, and guide you out of it… for good!

You’ll complete the program armed with the tools you need to never experience burnout again.

How to revive and thrive after burnout?

Burnout can be incredibly isolating.

Our 3-months program tackles identifying and understanding symptoms of burnout unique to you.

Through a series of sessions with our experienced burnout coach, you’ll be personally guided on your journey to balance and holistic well-being. 

Phase 1

RE-CONNECTING

  • Burnout sensemaking

  • Understanding context & self

  • Reframing  ego heartfully

  • Regaining mental rest

  • Clarify unfavourable patterns

Phase 2

RE-COVERING

  • Empowering your self-worth

  • Implementing key boundaries

  • Shifting personal roadblocks

  • Leveling up resilience skills

  • Integrating impactful habits

Phase 3

RE-VITALISING

  • Cultivating your passions

  • Activating self-leadership

  • Initiating an energised living

  • Mastering preventive habits

  • Thriving with purpose & vision

You’ll leave the program feeling…

  • Recovered and revitalised

  • Aware of the work-life balance that works for you

  • Empowered & confident in your stress management abilities

What’s included in the program?

  • Initial program kickoff meeting with a value-aligned 8-person cohort

  • 6 individual coaching sessions fortnightly (1 hour per session)

  • 1 final group coaching circle with your cohort

  • A private digital space accessible anytime comfortably at your fingertips

  • 1 behavioural analysis with scientific insights about your unique traits

  • 3 mindfulness live sessions with our stress-resilience expert Andrew Arnott

  • Short pre-recorded meditations for self-paced practice

  • Transformational tools & exercises for offline training (up to 1,5 hours per month)

  • Inspiring content for more wisdom about burnout and wellbeing

  • Cohort Community: a mobile & private support group with your peers

  • Coaching in your language of choice: English, German, Italian, or French

  • EMCC accredited coaching: Alessandro and all affiliated Lobster Coaches are senior practitioners and recognised professionals worldwide. Our professional competencies include coaching, mentoring, consulting, behavioural science, and mindfulness (alongside other holistic approaches).

Meet the coach

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Meet the coach -

Alessandro De Giacomo, founder of Lobster Coaching, has lived, learned, and worked across Europe and the UK since 2010. He’s changed industries, been coached, travelled to Oceania for half a year, taking up scuba diving, kitesurfing and photography, and went back to study for another degree in Professional Coach-Mentoring.

In addition to running his coaching business, Alessandro believes in doing his part to help overcome today’s social and environmental challenges in a positive and sustainable manner.